How to apply the Higher Love Approach™ to your life.
In its simplest application, the Higher Love Approach™ uses four questions, also known as the Four Enquiries.
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You can ask yourself these questions at any moment of disconnection or confusion, and you will find immediate relief.
However, the toolkit behind the Higher Love Approach™ goes much deeper than the Four Enquiries.
It currently comprises over 300 techniques, practices, prompts and stories, developed and categorised by Eleanor over the last 10 years - and it continues to grow as the applications and experiences with the framework expand.
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Eleanor’s intention with the Higher Love Approach™ was not to replace the hundreds of practices and philosophies they had applied to their own journey, but to provide an accessible gateway to these experiences - whether you are just beginning your journey of self-discovery or whether you are seeking something richer and deeper than the superficial self-development methods out there.
Trauma-informed tools
Eleanor's training in trauma-informed coaching combines with their experience healing from sexual trauma in the Higher Love Approach™.
Movement and somatics
The Higher Love Approach™ uses techniques from Eleanor's training in bioenergetics and sensual movement to heal the body's disconnection, not just the mind's.
Nonviolent communication
One of the most pivotal discoveries of Eleanor's healing, NVC provides a foundation for the Higher Love Approachâ„¢.
Journal therapy
As a former copywriter, lifelong diarist and trained in journal therapy, Eleanor's knowledge of words as the building blocks of reality is core to the Higher Love Approachâ„¢.
Spiritual practice
Multiple faith traditions and non-denominational practices such as meditation are at the heart of Eleanor's approach.
Why do I need a framework like the Higher Love Approach™?
A framework for reconnection stops pain in its tracks.
Pain, and the desire to remove ourselves from it, can cause us to reach for the nearest 'fix', even if it's not what is truly meant for us.
Itcauses us to act rashly and align with behaviours that might seem to work in that moment, but end up doing us chronic damage.
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In relationships, this can look like lashing out, resenting loved ones, bickering, people pleasing, and even committing to people who harm or neglect you.
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In living our soul's purpose, these behaviours can look like procrastination, indecision, trying to control others, and self-sabotage when things are going well.
Practising the Higher Love Approach™ brings us out of the immediate pain we are in and back into connection, giving us a chance to understand ourselves more fully and choose our next steps wisely, enhancing our quality of life and our relationships.
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The framework helps you stay true to who you really are: the unconditionally-loving soul that can transcend stress and drama to focus on their life's calling.
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“The Higher Love Approach™ offers you an accessible, adaptable model of self-discovery and reconnection, as meaningful in conversation with your inner child as it is in conflict with aging parents.”
Eleanor Snare, Creator of the Higher Love Approach™
