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Jan 7
Sticking to your new year resolutions: research, tips & a bit of grace
Learn about some of the research behind setting goals & how it will help you stick to your resolutions for the whole year.


Dec 5, 2024
Winter Lessons from The Trees
Reflecting on the lessons trees 'teach' us and the need to move from Doing to Being.


Nov 30, 2024
Stressed Because Gifts Are Too Materialistic | Christmas mini-series
Learn to set boundaries and expectations around gifting - the magic keys to a less materialistic Christmas.
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