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About Astra

I am a trauma-informed healer working with love & relationships. My work brings you into alignment with your deepest truth on the inside so you can transform your life on the outside.

I have spent the last two decades investigating the workings of the human heart, soul and mind. This exploration began with my own healing and has led to healing others of all ages, genders & backgrounds so they can live & love well.

My work blends the alchemy of energy & spiritual healing with practical systems & tools to help you re-align your outer world & relationships with the person you truly are on the inside.
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My specialisms are:

  • Hands-on energy healing

  • Clearing the path for healing using movement, visualisation & breathwork

  • Emotional intelligence & mindset shifts

  • Trauma-informed communication

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​I am a gentle soul who loves life, pleasure, creativity, beauty & our natural world. I love this journey, and I love that I can share it with you. 

~ Astra

  • Accredited trauma-informed coach with Dr Susanna Petche's Trauma-Sense Programme
     

  • Accredited facilitator of Sensual Somatic™ movement practice
     

  • Accredited tantra facilitator with Academy of Modern Tantra
     

  • Accredited cacao ceremony facilitator with Dan Knowlson of Cacao Mastery 
     

  • Diploma in Journal Therapy + Diploma in Shadow Work with Centre of Excellence
     

  • Foundation training in Nonviolent Communication with Liz Kingsnorth
     

  • 10 years as an educator and facilitator
     

  • 150+ hours coaching 1:1 to help others change their lives & relationships 
     

  • Practised energy healer
     

  • Dedicated spiritual practitioner & channel
     

  • Corporate consultant / facilitator on inclusion & wellbeing for Indeed, Amazon, Paws in Work, Netex
     

  • Published academic on emotional intelligence for educators in systemic crises
     

  • Former marcomms career spanning over 60 brands 

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testimonials

"I have so enjoyed our coaching sessions. Each and every time I have come away with learnings that I have been able to implement and that have made me feel even more psychologically resourced. I have looked forward to seeing where our conversation will go and have massively benefitted from your wisdom and insight." Paula

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"Astra has a remarkable knack of knowing exactly what to ask and where to steer a conversation and how hard to push to get the most out of me. They have a fabulous presence, even over the internet, that makes me feel understood, valued and full of potential." Tim

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"Astra is genuine, friendly and uses the perfect blend of practical solutions whilst helping you figure out the answer for yourself. Their focus is clearly on you and none of their advice feels prescriptive or rehearsed." Claire

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"Astra has been an amazing guide; they've been the Virgil to my Dante, helping me find a path through the fog that life felt it had become." James

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"Your embodiment session really felt like an exploration with a deepness beyond explanation and literally so complex that words can't put it. Your work is outstanding. Like not from this planet, almost like a psychedelic experience." Irina

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"Being facilitated by Astra felt like a warm, soothing embrace, where I could fully surrender. I could arrive with all of my humanness, no matter how emotional I felt. They created space for all of me to simply be, and the deep trust & states of safety I felt in this space allowed powerful insight and emotional breakthroughs to happen in the span of only 30 minutes." Desi

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"In coaching with Astra I also felt empowered to own my story and integrate the different parts of myself (including ones which I hadn’t really wanted to look at like my personal responsibility in difficult career experiences and relationships) ... I am ending the year feeling even more whole and content than I have done before." Hannah

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Astra Soulfeather

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